How much tea is too much tea
Are you a tea enthusiast who can't get enough of the steaming hot goodness? While we all like a good cup of tea, it turns out that having too much of a good thing might be detrimental. So, put down that teapot and pay attention! I am about to tell you why drinking too much tea can have some unpleasant side effects. Let's look at why too much tea is harmful to you. Tea is a popular beverage drunk by millions of people all over the world, and it is frequently advertised for its multiple health advantages. It is manufactured from the leaves of the Camellia sinensis plant. Tea is low in calories and includes numerous useful components. It includes polyphenols, which are antioxidants that help protect the body from oxidative damage produced by free radicals. Tea also contains caffeine, a natural stimulant that can boost focus and alertness. Side effects of drinking too much tea However, as with any meal or beverage, consuming too much of it can result in bad consequences. While any ...
